The 16 Best Massage Clinics in Ottawa

Nestled within the vibrant cityscape of Ottawa lies a sanctuary for relaxation, rejuvenation, and well-being – a collection of massage clinics that have elevated the art of healing touch to a whole new level. As we navigate the demands of modern life, these clinics offer a respite, a place where skilled therapists use their expertise to melt away stress, ease tension, and restore balance. And if you’re looking for more ways to relax in Ottawa, check out our other pieces on:

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Join us as we delve into the realm of relaxation and uncover the sixteen best massage clinics in Ottawa, where skilled hands and serene atmospheres converge to offer a journey of restoration like no other.

How Much Does it Cost to Visit a Massage Clinic in Ottawa?

Whether you’re seeking out a massage for stress relief or to soothe an injury, the cost of a visit to a massage clinic can vary. Generally speaking, prices can be anywhere from $70-$120 for a one-hour session, and over $200 an hour for  added luxury like imported oils and a private room.

Before you book an appointment, make sure to ask how much your session will cost ahead of time. This way, you’ll know what to expect and you can budget accordingly.

If you’re looking for a more affordable option, there are also plenty of clinics that offer student rates or package deals.

The Best Massage Clinics in Ottawa
Whether you’re looking for a cheap massage or an upscale luxury one, here are 15 places that can help you relax and pamper yourself:

1) Relax. Ottawa Massage Therapy

Relax. Ottawa Massage Therapy

Relax in the arms of a qualified therapist who has mastered their craft. From deep tissue sports massages, pregnancy massage and taping techniques; They continue adding therapists that offer cupping services as well hot stone therapy or acupuncture for those looking for something new.

They’ll take good care of you from head-to-toe by providing quality service with personalized attention no matter what type (or style)of treatment might be best suited just for you. Starting from 60$ for a 30 minute massage you will get the most professional treatment like the one you would find in a medical and rehabilitation setting.
Business Information:

504 Kent St, Ottawa, ON K2P 2B9, Canada

Customer Review:
“Always clean and welcoming, felt very safe and supported during covid. Margery and the rest of the staff do amazing work and go above and beyond with every last detail you could possibly think of. Would highly recommend!”
- Liadan McNaughton

2) Renu Massage Therapy and Spa

Renu Massage Therapy And Spa

At Renu, they believe in treating the root cause of a concern instead of just its symptoms. They offer Swedish massages for relief from soreness; sport-specific techniques that target tight areas like shoulders or knees during sports sessions (like hockey players know all too well); deep tissue massage which helps release built up tension throughout entire muscle groups so you can experience improved mobility without pain anymore!

They also offer Couples Massage if you want to spend time relaxing with your significant other. The Renu Massage therapists are trained in the latest clinical and relaxation massage techniques to provide relief for those suffering from arthritis, back pain or circulatory problem and even headaches!
Business Information:

1432 Wellington St. W, Ottawa, ON K1Y 2X2, Canada

Customer Review:
“We were extremely pleased with everything from booking the appointments to receiving the services purchased. Everyone was super pleasant and we had a very relaxing afternoon. Very happy with our manicures and pedicures.”

3) Healthy Choice Massage Therapy

Healthy Choice Massage Therapy
Here the best massage therapists are committed to helping their clients resume a lifetime pursuit of health and wellness.
They offer treatments for stress or anxiety related disorders, arthritis, carpal tunnel, migraines, scoliosis, thoracic outlet and many more.

All types of massage are available to their patients including Swedish style massages which provide relief through relaxation; trigger point therapy for those suffering from muscle spasms caused by injury; facial work involving the face muscles in order stop them becoming abnormal.

Business Information:

1827 Woodward Dr Unit 202, Ottawa, ON K2C 0P9, Canada

Customer Review:
“Healthy Choice and Guevorg provide top notch massage services to help me maintain my sports activity levels and performance. They have been able to target many problem areas that I thought were sprains but were in fact due to muscle tension. I have also received good advice on how to maintain my muscle health at home.”
- Derek Chau.

4) Maitland Massage

Maitland Massage
Maitland Massage offers professional and personalized care to help you achieve your goals. They have been working since 2009. Whether it’s an injury or just preventive work, they guarantee that our treatments will be enjoyable! Your first appointment should last 1 hour to discuss your health history and individual requirements.
They offer all ranges of different massage techniques and some special ones like Applied shiatsu or Thumper.
The owner and massage therapist Melanie is a RMT registered specialist so you will be in good hands. She would diagnose and explain your problem to you and will make your massage the most perfect experience ever.
Business Information:

878 Maitland Ave, Ottawa, ON K2A 2S3, Canada

Customer Review:
“I came in for a tense back and neck. Not only did Melanie relieve that, she relieved tendonitis in my elbow that I didn't know was even possible! I will be back!”
- Joel Roblin.

5) Body + Mind-sports Massage Therapy Clinic

Body + Mind-Sports Massage Therapy Clinic
Body + mind – sports massage therapy is where you can release the pain from your body while also releasing what’s holding it all up. They believe in creating a harmony between their clients’ minds and bodies by relieving any tension or discomfort that might be alleviating mental stress, allowing them to concentrate on more productive things like work!
Their RMTs are known for their “intuitiveness” in finding the best spots on a person. However, pressure is always discussed with clients ahead of time and during massage treatments so that they can get what they need from massage without feeling uncomfortable or exceeded at any point.
Business Information:

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada 

Customer Review:
“Very clean facility. Staff were very friendly and professional. My sports massage was excellent. Will be going back for sure.”
- Mike Todd.

6) Ashby House Massage Therapy

Ashby House Massage Therapy

Come visit Ashby House Massage Therapy to experience a variety of massage treatments for all your needs. They offer an assessment that will help you get into shape and feel better! You can expect a thorough assessment of your postural, functional, and kinetic characteristics. They also offer Paraffin wax treatment which will warm up your muscles and amplify the effect of deep tissue massage to the hands and feet.

The staff is ready to answer all your questions and perform a before and after mobility check to help determine if the treatment was effective. The place is also really beautiful, very clean, and very relaxing.
Business Information:

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

Customer Review:
“Excellent Massage therapist who continues to expand on her skills. Assessment done at every visit to ensure progress from the last appointment. Definitely would recommend.”
- Peter G

7) Integrate - Healthcare Collective

Integrate - Healthcare Collective

The Integrate Healthcare Collective provides a team-based approach to healthcare. They employ physiotherapists, chiropractors and other specialists who work together in order for patients’ health needs be met more effectively with integrated expertise from multiple fields like massage therapy helping them reclaim their functional abilities at home as well as during day-to-day activities.

They offer all types of massages, from Therapeutic Thai Massage which is very effective for improving range of motion and reducing stagnation in the muscles and joints to Craniosacral Therapy which will help you boost your central nervous system and regulate movement of the cerebrospinal fluid.
Business Information:

102 Lewis St, Ottawa, ON K2P 0S7, Canada

Customer Review:
“Excellent service and very friendly staff. Knowledgeable as well. They take the time to understand your condition and work to fix the issues. Such a cool office as well.”
- Glenn McCarthy

8) The Massage Therapy Collective

The Massage Therapy Collective
At the Massage Therapy Collective the talented team of therapists is here to help you find relief for any pain, stress or discomfort. Their knowledgeable professionals will work with your needs in order from assessment through treatment options so that we can all have peace of mind when it comes time for healing!

During your first visit you will talk about your health history which would include things that you would like to focus on as well as your sensitive areas to have the option to stop, alter or change the treatment at any time. 

Business Information:

381 Kent St Suite 4000, Ottawa, ON K2P 2A8, Canada

Customer Review:
“I went to one of the massage therapists to receive treatment for lymphatic drainage massages after having a mastectomy. In addition to the fact that I felt welcomed and comfortable, I found that the staff were incredibly knowledgeable regarding my treatment and provided me with useful tips. Will DEFINITELY be returning and highly recommend their services!”
- Sarah Schryburt

9) Wellness House

Wellness House
For over 35 years, they have been offering hands-on treatment in our office and educating you on how to care for your health at home. The massage therapists here received 2200 hours of training, so you can be confident of the quality care at Wellness House.
Wellness House offers a variety of massage therapies to satisfy your needs. Whether you’re looking for deep tissue or Swedish, we’ve got the perfect treatment option that will leave both body and mind feeling relieved! The staff have a gentle hand and an effective touch that will just work for you.
Business Information:

148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada

Customer Review:
“Wellness House staff is professional, kind and efficient. A massage from Lang is a very special treat which makes you feel relaxed and grateful.”
- Dorothy Levine

10) Align For Performance DBA Alma Massage Clinic

Align For Performance DBA Alma Massage Clinic
Align for Performance was founded over ten years ago by Alina Butunoi, one of Ottawa’s most respected massage therapists. She has been nominated for the Ottawa Business Journal 40 Under Forty business leaders multiple times. Her work focuses on Movement Neurology Specialties. Align for Performance is the place to go when you’re looking for deep tissue work or simply want some relaxation.
They have different packages that will make your body feel rejuvenated and refreshed! They know that pain can be linked to larger issues within the brain and nervous system. That’s why they’ll work with you, by identifying both your biomechanics as well as neurological structure impacting them for a more fulfilling massage experience.
Business Information:

2-2828 Richmond Rd, Ottawa, ON K2B 8S1, Canada

Customer Review:
“Alina is very kind and professional. I started seeing her about 8 months ago. I couldn't walk to the end of my street without terrific pain. I can now walk a kilometer without pain. I now walk straight and tall. She is very knowledgeable. She listens to your problems and concerns and gives very good advice. I always leave her place feeling happy and stronger.”
- Jan Conley.

11) Realign and Flow Massage

Realign And Flow Massage
At Realign and Flow, the aim is to provide outstanding massage therapy for a superior sense of wellness. Their approach can get you realigned – restoring flow in all aspects of life: physical health; mental well-being (including stress relief); as well sensory experience like sound or touch.

Their registered massage therapist can help you with insomnia, digestion, constipation, respiratory-muscle restriction, sprains, strains, tendinitis, bursitis, anxiety, depression and many others. The massage therapists will take time to understand what you’re after and how they can best help you!

Business Information:

363 Richmond Rd #2nd, Ottawa, ON K2A 0E4, Canada 

Customer Review:
“Alex is amazing! She is kind, thoughtful and professional and has been my Massage Therapist for years for therapeutic as well as relaxation massage. She has a unique ability to not only make her clients feel comfortable but shows a genuine warmth and care in regards to their personal health and well-being that is truly appreciated. I highly, highly recommend Realign and Flow Massage and Wellness in Westboro!”
- Leahette Phillips.

12) Ottawa Health: Performance and Rehabilitation

Ottawa Health: Performance And Rehabilitation

At Ottawa Health the second you walk in, the front desk staff all go above and beyond to ensure that your visit is a comfortable one. When it comes down to massage therapy – their therapists truly do put themselves out there every single day just so you can get back up again soon afterward feeling refreshed and relaxed.

They treat back pain and trauma, insomnia, shoulder pain and many more. With patience, skills and knowledge they will help you to get back on your feet. The massage therapists will also give you recommendations to improve your health at home and at work place.
Business Information:

303 Harmer Ave S, Ottawa, ON K1Y 3B3, Canada

Customer Review:
“The staff at the Keenan Health Centre reception desk are very kind and friendly! My "go-to professional" is a great listener and her main focus is to find a solution for my health problem. I truly appreciate her caring and compassionate care! Thank you to all the employees here. Your devotion to your work is much appreciated.”
- Shawn Oakley.

13) Luxii Health Spa

Luxii Health Spa
Luxii is a place where you can escape from pain and tension. With their exceptional Massage Therapists which are here to pamper your body with their experienced hands until it’s healed! They also will make the stress go away with the relaxing background music, the scent of essential oils and steamed hot towels.
Cupping, Lymphatic Drainage, NET (Neuro-Emotional Technique), Deep Tissue Massage that’s not even half of the techniques that are available at Luxii. They will make you look young and beautiful with their spa and cosmetology center which you can enjoy after a luxurious massage.
Business Information:

110 Richmond Rd, Ottawa, ON K1Z 6V9, Canada

Customer Review:
“Got my first massage at Luxii by Darcy and I couldn't recommend him more! I felt so relaxed afterwards, and slept so well! The spa is very bright and clean and I was warmly welcomed by the staff. This place is great, and will for sure be returning!”
- Samantha Scheper.

14) Back to Health Wellness Centre

Back To Health Wellness Centre
Their team of dedicated therapists is here to help you! Their skilled and experienced professionals will do everything they can for your pain relief needs – whether that means helping ease chronic muscle tightness tension in order improve movement quality, posturally related problems such as scoliosis etc, Aiding injury rehabilitation by relieving sore muscles caused by poor posture habits all while making sure their clients feel comfortable throughout every session with them.
They use a really special SASTM (Sound Assisted Soft Tissue Mobilization) Technique by David Graston. Which works to promote healing and management of musculoskeletal disorders through improving soft tissue healing and expediting your return to a full and functional life.
Business Information:

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

Customer Review:
“I have been a patient of Back to Health Wellness center for 11 years now. I have received massage therapy treatments with Jessica Nepton (SHE IS AMAZING) and Chiropractic adjustments, Active Release Technique treatments and Custom Orthotics with Dr. Rodwin (AND SHE IS PHENOMENAL). Together they treat my feet, knees, hips, elbows, neck, and lower back to ensure full body alignment.”
- Antonietta Chiocchio

15) CURAVITA Byward

At CURAVITA Chiropractic + Massage Therapy Clinic (CU), they work with you to identify your unique needs and develop a customized care plan. Whether it’s pain relief, injury treatment or simply relaxation that is needed – their team will be there for all of those in need from office workers on their cup-of tea break; weekend warriors dealing injuries sustained during play time out fronting up as well some athletes taking part at tournaments across town!
Imagine feeling so relaxed that you can’t even remember what it was like to be uncomfortable. That’s the power of their massage therapy centers, where they offer clinical spa amenities including comfort and tranquility. With techniques like Myofascial Release Therapy, Swedish massage and Sports massage you will feel healthy again.
Business Information:

333 Cumberland St, Ottawa, ON K1N 7J3, Canada 

Customer Review:
“Dear Min, thank you so much for your message. I have always thought of massages to be relaxing because I never felt a true therapeutic feeling. However, Min was really able to relax my muscles and now I feel I have a better posture. You're outstanding!!! I will be back soon.”
- Faith faithnpeace.

16) Essential Health Massage Therapy

Nestled in the heart of Ottawa, Essential Health Massage Therapy stands out as a serene haven of wellness. With a dedicated team of certified and experienced massage therapists, the clinic offers an array of customized treatments, from tension-melting hot stone massages to revitalizing injury rehabilitation sessions. 

Their client-centric approach ensures that each visit is tailored to individual needs, whether you’re seeking relaxation or relief from specific ailments. The soothing ambiance envelops you upon arrival, enhancing the overall experience. Essential Health Massage Therapy’s commitment to holistic well-being and community engagement cements its position as a top destination for massage therapy in Ottawa.

Business Information:

(613) 695-4000
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9

Customer Review:
“This place is like a wellness retreat close to home! I go here for massages, psychotherapy, and most recently physio. Every therapist I’ve seen here has been professional, knowledgeable, and friendly. The clinic is always clean and serene, and the heated massage tables are a very nice touch. It’s also very nice to do therapy where I get massages because I feel instantly relaxed the second I walk in! :)”
FAQs About Massage Clinics

Massage therapy can be helpful in relieving a number of conditions, including stress, anxiety, tension headaches, neck pain, lower back pain, and carpal tunnel syndrome. It can also help improve circulation and joint mobility.

Almost anyone can benefit from massage therapy. However, people with certain health conditions (such as cancer) or who are pregnant should consult their doctor before starting a massage therapy regimen.

If you are visiting a clinic for stress relief, once or twice a week may be beneficial. If you are visiting the clinic to treat an injury or other specific condition (such as carpal tunnel syndrome), your therapist will let you know how many sessions per week would be best for your individual needs.

In most cases, massage therapy is not covered by insurance. However, it may be covered if you have a specific condition that the therapist is treating. Check with your insurance company to see if they cover massage therapy.


Whether you’re looking for a way to escape from the hustle and bustle of daily life, or you’re suffering from an injury, massage therapy may be the answer. Check out one of the 15 best massage clinics in Ottawa and see for yourself how they can help improve your quality of life.